Green Trading Organic Spirulina Powder 250g Strengthens the body and fights fatigue BioGro Certified Organic About Spirulina: Spirulina is a dietary supplement made out of Algae, it is high in protein and nutrients. It is largely made up of protein and essential amino acids. Found in many freshwater environments, including ponds, lakes, and rivers. It thrives best under pesticide-free conditions with plenty of sunlight and moderate temperature. Spirulina is Chlorophyll rich, easily digestible, immune booster, anti-fungal, anti-bacterial, brain food also contains Vitamin K, Copper, Iron, Sodium, Manganese, Magnesium, Potassium, Zinc, Phosphorus, and Selenium. Benefits of Spirulina: Spirulina is rich in Beta Carotene and Nutrients. Improves Haemoglobin level in the blood High in Vitamin B12 and B Complex Builds immunity against infections Maintains a healthy heart Provides a healthy and glowing skin Fights fatigue and stress Has a rare essential fatty acid (Gamma-linolenic acid) Keeps you active and energetic Aids in alkalizing and Detox Suggested Use: As a dietary supplement, we recommend that you take 4.5 grams( 1 teaspoon) of spirulina blue-green algae in a smoothie or with water per day. The appropriate dose for you may depend on factors including your age, gender, and medical history. If you are concerned by initial detoxification symptoms, you may wish to start with a lower dose and build up gradually over two to three weeks or speak to your health care provider to get personalized advice.