Organic Chickpeas 500gm

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NZ$5.50

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More Information

Ingredients

Certified Organic Chickpeas

Nutritional

Amount Per

Calories 364

% Daily Value*
Total Fat 6 g	9%
Saturated fat 0.6 g	3%
Cholesterol 0 mg	0%
Sodium 24 mg	1%
Potassium 875 mg	25%
Total Carbohydrate 61 g	20%
Dietary fiber 17 g	68%
Sugar 11 g
Protein 19 g	38%

Vitamin C	6%	Calcium	10%
Iron	34%	Vitamin D	0%
Vitamin B-6	25%	Cobalamin	0%
Magnesium	28%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Requirements

Dairy Free, Egg Free, Vegan, Certified Organic

One of the most popular vegetarian food, chickpeas are delicious eaten cold in salads, cooked in stews or mashed into a paste called hummus. They can also be added to marinated vegetables and made part of an antipasto dish.

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