Brazil nuts have been sourced from the pristine forests of the Amazon, where they are sustainably grown and harvested. They're carefully selected, shelled and dried with minimal processing, to retain their natural goodness. Simply real food from nature. Brazil nuts are packed with the antioxidant selenium and a good source of the essential mineral magnesium. Enjoy their creamy, nutty deliciousness as a nutritious snack. Or throw into salads, hot or cold cereals, or baked goods.