Organic Ashwagandha Powder 250gm
Organic Ashwagandha Powder is made from the dried root of Withania somnifera, one of the most valued herbs in traditional Ayurvedic medicine. Certified organic ashwagandha is grown without synthetic pesticides or fertilizers and carefully processed to preserve its naturally occurring compounds, including withanolides.
Key Benefits
Supports the body's natural response to stress as an adaptogenic herb.
May help reduce feelings of stress and promote relaxation.
May improve sleep quality when used consistently.
Supports energy, stamina and overall vitality.
May assist cognitive function, focus and mental wellbeing. Clinical evidence is promising but still developing.
How to Use
Mix ¼–½ teaspoon (approximately 1–2 g) into warm water, milk, smoothies or herbal tea.
Traditionally taken in the evening or before bedtime, although it can also be used during the day.
Start with a small amount and increase gradually if desired. Follow the dosage directions on your product label.
Caution
Ashwagandha is generally considered safe for short-term use, but it should not be used during pregnancy and should be used with caution while breastfeeding. Consult your healthcare professional before use if you have thyroid disease, autoimmune conditions, liver disease, or if you take medications for diabetes, blood pressure, thyroid disorders, immune suppression, or sedatives. Rare cases of liver injury have been reported.
Brand-Sattvayur
